As common skin conditions, eczema and psoriasis can cause a great deal of discomfort and embarrassment for those who suffer from them. While there are many over-the-counter and prescription medications available to treat these conditions, some people prefer to explore natural treatments that may be gentler on the body and have fewer side effects. In this blog post, we’ll explore some of the most effective natural treatments for eczema and psoriasis.
Aloe Vera:
Aloe vera has been used for centuries to treat various skin conditions, including eczema and psoriasis. This plant contains compounds that have anti-inflammatory and antimicrobial properties, which can help to soothe irritated skin and prevent infections. To use aloe vera for eczema or psoriasis, simply cut off a leaf from an aloe vera plant and apply the gel directly to the affected area. You can also buy aloe vera gel at most health food stores.
Apple Cider Vinegar:
Apple cider vinegar is another natural remedy that has been used for centuries to treat a variety of ailments, including skin conditions like eczema and psoriasis. The vinegar has antibacterial and anti-inflammatory properties, which can help to soothe irritated skin and prevent infections. To use apple cider vinegar for eczema or psoriasis, mix equal parts vinegar and water and apply the solution to the affected area with a cotton ball. Leave the solution on the skin for a few minutes before rinsing it off with warm water.
Coconut Oil:
Coconut oil is a popular natural remedy for eczema and psoriasis because of its anti-inflammatory and moisturizing properties. The oil can help to soothe itchy, inflamed skin and keep it moisturized, which can prevent further irritation. To use coconut oil for eczema or psoriasis, simply apply a small amount of oil to the affected area and massage it into the skin.
Oatmeal:
Oatmeal is a natural remedy that has been used for centuries to soothe irritated skin. The oats contain compounds that can help to reduce inflammation and itching, which can provide relief for those with eczema or psoriasis. To use oatmeal for eczema or psoriasis, add a cup of finely ground oatmeal to a warm bath and soak in the water for 15-20 minutes. You can also make a paste out of oatmeal and water and apply it directly to the affected area.
Tea Tree Oil:
Tea tree oil is an essential oil that has antibacterial and anti-inflammatory properties, which can help to soothe irritated skin and prevent infections. To use tea tree oil for eczema or psoriasis, mix a few drops of oil with a carrier oil like coconut oil or olive oil and apply the mixture to the affected area. Be sure to do a patch test first to make sure that you are not allergic to the oil.
Honey:
Honey is a natural remedy that has antibacterial and anti-inflammatory properties, which can help to soothe irritated skin and prevent infections. To use honey for eczema or psoriasis, apply a thin layer of honey to the affected area and leave it on for 20-30 minutes before rinsing it off with warm water.
Vitamin D:
Vitamin D is an important nutrient that can help to regulate the immune system and reduce inflammation, which can be beneficial for those with eczema or psoriasis. To increase your vitamin D levels, spend some time in the sun each day or take a vitamin D supplement.