Introduction: The summer season brings sunshine and warmth, encouraging us to spend more time outdoors. While it’s important to enjoy the sun, it’s equally crucial to prioritize sun safety and protect our skin from the damaging effects of harmful ultraviolet (UV) rays. In this blog post, we will discuss essential tips and strategies for safeguarding... Read More

Health

child-friendly sunscreen, harmful UV rays, hydration, protecting your skin, seeking shade, SPF, Sun safety, sun-protective clothing, sunglasses, sunscreen, teaching sun safety, understanding UV radiation, UPF, UV Index, UVA rays, UVB rays, wide-brimmed hats

June 20, 2023

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Healthy and Refreshing Summer Recipes: Nourishing Your Body in the Heat

Introduction: As the temperature rises during the summer months, it’s important to nourish your body with light and refreshing meals that keep you cool, hydrated, and energized. This blog post will inspire you with a collection of healthy and delicious summer recipes that are packed with nutrients, vibrant flavors, and seasonal ingredients. These recipes will... Read More

Health

berry blast, body in heat, boost immune system, health, nourishing, summer, summer recipie

June 19, 2023

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Summer Allergies: Managing Symptoms and Enjoying the Season

Introduction: Summer is a time of sunshine, outdoor activities, and spending time with loved ones. However, for many individuals, it also means dealing with seasonal allergies. The rise in pollen, mold spores, and other allergens during the summer can lead to uncomfortable symptoms that can dampen your enjoyment of the season. In this blog post,... Read More

Health

common triggers, enjoying the season, managing symptoms, mold spores, pollen, Summer allergies

June 18, 2023

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Healthy Eating for Summer: Nutritious and Refreshing Recipes to Beat the Heat

Introduction: Summer is a time for enjoying the outdoors, basking in the sun, and indulging in delicious seasonal foods. However, it’s essential to maintain a balanced and nutritious diet to keep your energy levels high and stay healthy during the hot summer months. In this blog post, we will share a collection of nutritious and... Read More

Health

June 17, 2023

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Summer Fitness: Staying Active and Motivated in the Warm Weather

Introduction: Summer is the perfect time to get outside, enjoy the sunshine, and engage in various physical activities. However, the heat and humidity can sometimes make it challenging to stay motivated and maintain a consistent fitness routine. In this blog post, we will explore some tips and strategies to help you stay active, motivated, and... Read More

Health

early mornings, hydrated, motivated, staying active, summer, warm weather

June 16, 2023

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Summer Skin Care: Essential Tips for Healthy and Glowing Skin

Introduction: As the temperature rises and the sun shines brightly, summer brings with it a whole new set of challenges for our skin. The combination of heat, humidity, and increased sun exposure can take a toll on our skin’s health and appearance. In this blog post, we will explore some essential tips to help you... Read More

Health

Exfoliation, Healthy diet, hydration, Summer skin care, Sun protection

June 15, 2023

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Beat the Heat: Understanding and Preventing Heat Cramps During Summer

Introduction: Summer is a time of outdoor activities, beach trips, and enjoying the sun. However, with the rise in temperatures, we must also be aware of the potential health risks associated with prolonged exposure to heat. One such condition is heat cramps, which can be painful and debilitating. In this blog post, we will explore... Read More

Health

dehydration, electrolyte imbalance, electrolytes, excessive sweating, Heat cramps, hydration, muscle spasms, strenuous activities, summer heat

August 22, 2022

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ତୃତୀୟ ଦିନିକିଆ : ୮ ଓ୍ଵିକେଟ୍ ହରାଇ ୨୮୯ ରନ କଲା ଭାରତ

ହରାରେ : ଜିମ୍ବାୱେ ବିପକ୍ଷ ଏକଦିବସୀୟ ଶୃଙ୍ଖଳାକୁ ଆଗୁଆ ୨-୦ରେ ଜିତି ନେଇଥିବା ଭାରତୀୟ କ୍ରିକେଟ୍ ଦଳ ଏବେ ଶୃଙ୍ଖଳା ମୂଳପୋଛ ଉପରେ ଆଖି ପକାଇଛି। ସୋମବାର ଖେଳାଯିବାକୁ ଥିବା ତିନି ଟିକିଆ ଶୃଙ୍ଖଳାର ତୃତୀୟ ତଥା ‌ଶେଷ ମୁକାବିଲାରେ ଭାରତ ନିର୍ଦ୍ଧାରିତ ଓଭରରେ ୮ ଓ୍ଵିକେଟ୍ ହରାଇ ୨୮୯ ରନ କରିଛି । ଏହି ମ୍ୟାଚରେ ଶୁଭମାନ ଗିଲ୍ ଦିନିକିଆ ଅନ୍ତର୍ଜାତୀୟ ନିଜର ପ୍ରଥମ ଶତକ ହାସଲ କରିଛନ୍ତି। ଗିଲ୍‌ଙ୍କ ୧୩୦ ରନର ଇନିଂସ ବଳରେ... Read More

ଖେଳ

August 21, 2022

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ଆରସିଏଫଏଲରେ ନିଯୁକ୍ତି ସୁଯୋଗ

ଭୁବନେଶ୍ୱର : ଆରସିଏଫଏଲରେ ନିଯୁକ୍ତି ସୁଯୋଗ । ଏଥିରେ ମୋଟ ପୋଷ୍ଟ୍‌ ସଂଖ୍ୟା ୧୯ ଥିବାବେଳେ ଆଗ୍ରହୀ ଏବଂ ଯୋଗ୍ୟ ପ୍ରାର୍ଥୀମାନେ ଏହି ଲିଙ୍କ୍ https://www.rcfltd.com/hrrecruitment ଉପରେ କ୍ଲିକ୍ କରି ସିଧାସଳଖ ଆବେଦନ କରିପାରିବେ । ଅନ୍‌ଲାଇନ୍ ପରୀକ୍ଷା ଏବଂ ବ୍ୟକ୍ତିଗତ ସାକ୍ଷାତକାର ଆଧାରରେ ପ୍ରାର୍ଥୀ ଚୟନ କରାଯିବ । ପ୍ରାର୍ଥୀଙ୍କୁ ଆବେଦନ ଫି’ ଭାବରେ ୧,୦୦୦ ଟଙ୍କା ଦେବାକୁ ପଡିବ । ଏହି ପୋଷ୍ଟ ପାଇଁ ଆବେଦନ ପ୍ରକ୍ରିୟା ଆରମ୍ଭ ହୋଇଯାଇଥିବା ବେଳେ ହାତରେ ଆଉ... Read More

ମହାନଗର, ରାଜ୍ୟ

August 21, 2022

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ଭଗତ ସିଂ ନାମରେ ନାମିତ ହେବ ଚଣ୍ଡିଗଡ଼ ବିମାନ ବନ୍ଦର

ଚଣ୍ଡିଗଡ଼ : ପଞ୍ଜାବ ଏବଂ ହରିୟାଣା ସରକାର ସ୍ୱାଧୀନତା ସଂଗ୍ରାମୀ ଭଗତ ସିଂଙ୍କ ନାମରେ ଚଣ୍ଡିଗଡ଼ ବିମାନବନ୍ଦରର ନାମକରଣ କରିବାକୁ ହେଲେ ରାଜି । ବିମାନବନ୍ଦରର ଟର୍ମିନାଲ୍ ପଞ୍ଜାବର ମୋହାଲିରେ ଅବସ୍ଥିତ। ଏହା ବିମାନବନ୍ଦର ଅଥରିଟି ଅଫ୍ ଇଣ୍ଡିଆ (ଏଏଆଇ), ପଞ୍ଜାବ ଏବଂ ହରିୟାଣା ସରକାରଙ୍କ ୪୮୫ କୋଟି ଟଙ୍କାର ମିଳିତ ପ୍ରକଳ୍ପ।

ଦେଶବିଦେଶ

Sun Safety: Protecting Your Skin from Harmful UV Rays

Healthy and Refreshing Summer Recipes: Nourishing Your Body in the Heat

Summer Allergies: Managing Symptoms and Enjoying the Season

Healthy Eating for Summer: Nutritious and Refreshing Recipes to Beat the Heat

Summer Fitness: Staying Active and Motivated in the Warm Weather

Summer Skin Care: Essential Tips for Healthy and Glowing Skin

Beat the Heat: Understanding and Preventing Heat Cramps During Summer

ତୃତୀୟ ଦିନିକିଆ : ୮ ଓ୍ଵିକେଟ୍ ହରାଇ ୨୮୯ ରନ କଲା ଭାରତ

ଆରସିଏଫଏଲରେ ନିଯୁକ୍ତି ସୁଯୋଗ

ଭଗତ ସିଂ ନାମରେ ନାମିତ ହେବ ଚଣ୍ଡିଗଡ଼ ବିମାନ ବନ୍ଦର

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