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Introduction: Brain strokes are serious medical events that can have long-lasting effects on an individual’s health and well-being. While certain risk factors for strokes are beyond our control, adopting a healthy lifestyle can significantly reduce the likelihood of experiencing a stroke. In this blog, we will explore key lifestyle changes that promote a healthy mind... Read More
aerobic exercise, alcohol moderation, atrial fibrillation, Balanced diet, blood pressure control, brain strokes, chronic condition management, Diabetes, healthy body, healthy mind, high cholesterol, lifestyle changes, Mental Health, nutritious eating, physical activity, prevention, strength training, stress reduction, tobacco cessation, weight management
